{"id":2213,"date":"2026-03-04T11:59:24","date_gmt":"2026-03-04T11:59:24","guid":{"rendered":"https:\/\/hudsoncreativehub.org\/?post_type=tribe_events&#038;p=2213"},"modified":"2026-04-14T11:45:56","modified_gmt":"2026-04-14T11:45:56","slug":"taking-your-space-a-workshop-in-authenticity-and-personal-ownership-in-performance-with-sandra-bouza","status":"publish","type":"tribe_events","link":"https:\/\/hudsoncreativehub.org\/fr\/event\/taking-your-space-a-workshop-in-authenticity-and-personal-ownership-in-performance-with-sandra-bouza\/","title":{"rendered":"\u00ab TAKING YOUR SPACE \u00bb - Atelier sur l\u2019authenticit\u00e9 et l\u2019expression de soi sur sc\u00e8ne, anim\u00e9 par Sandra Bouza"},"content":{"rendered":"<p>Vendredi 8 mai | 10 h<\/p>\n<p>Dans un monde rempli d\u2019attentes, sur la fa\u00e7on dont nous devrions agir, parler ou ressentir, il est facile que notre v\u00e9ritable voix artistique se retrouve enfouie sous des couches de jugement et de conditionnement social. Pour les musiciens, chanteurs, danseurs et cr\u00e9ateurs de toutes disciplines, ces pressions invisibles peuvent tranquillement limiter la libert\u00e9 avec laquelle nous nous exprimons.<\/p>\n<p>\u00ab Taking your Space \u00bb est un atelier interactif con\u00e7u pour aider les artistes \u00e0 se reconnecter \u00e0 leur voix authentique et \u00e0 leur pr\u00e9sence cr\u00e9ative.<\/p>\n<p>Anim\u00e9e par l\u2019autrice-compositrice-interpr\u00e8te acclam\u00e9e <a href=\"https:\/\/hudsoncreativehub.org\/fr\/event\/sandra-bouza-live-in-concert\/\">Sandra Bouza<\/a>, cette s\u00e9ance combine des exercices guid\u00e9s et des moments de r\u00e9flexion autour de la mani\u00e8re dont nous nous pr\u00e9sentons en performance. Les participants exploreront diff\u00e9rentes fa\u00e7ons de se lib\u00e9rer des attentes int\u00e9rioris\u00e9es, de prot\u00e9ger leur espace \u00e9motionnel et cr\u00e9atif, et d\u2019aborder leur travail avec plus d\u2019honn\u00eatet\u00e9, de confiance et d\u2019assurance.<\/p>\n<p>Ancr\u00e9 dans l\u2019esprit des traditions orales et de la performance habit\u00e9e, cet atelier vous invite \u00e0 renouer avec la part de votre art qui est vraie, expressive et profond\u00e9ment unique.<\/p>\n<p>Il s\u2019agit d\u2019un espace bienveillant o\u00f9 vous pouvez \u00eatre pleinement vous-m\u00eame, intense et authentique\u2014 car l\u2019art puissant na\u00eet d\u2019une connexion compl\u00e8te avec soi-m\u00eame.<\/p>\n<p>Que vous soyez un artiste de sc\u00e8ne exp\u00e9riment\u00e9 ou quelqu\u2019un qui explore sa voix cr\u00e9ative, vous \u00eates invit\u00e9 \u00e0 participer avec curiosit\u00e9, ouverture et l\u2019envie de prendre la place que votre art m\u00e9rite.<\/p>\n<p>Cet atelier s\u2019adresse aux :<\/p>\n<ul>\n<li>Musiciens et chanteurs<\/li>\n<li>Danseurs et artistes de la sc\u00e8ne<\/li>\n<li>\u00c9crivains, conteurs et autres cr\u00e9ateurs<\/li>\n<li>Toute personne int\u00e9ress\u00e9e par l\u2019authenticit\u00e9 et la pr\u00e9sence dans la cr\u00e9ation<\/li>\n<\/ul>\n<p><strong>Un \u00e9v\u00e9nement \u00e0 contribution volontaire<\/strong><\/p>\n<p>Afin de rendre cette exp\u00e9rience accessible \u00e0 la communaut\u00e9, cet atelier est offert sur une base de contribution volontaire. Si vous \u00eates en mesure de contribuer davantage, votre soutien nous permettra d\u2019offrir plus d\u2019exp\u00e9riences cr\u00e9atives aux membres de la communaut\u00e9.<\/p>\n<p>Les places sont limit\u00e9es afin de pr\u00e9server un cadre intime et propice \u00e0 l\u2019\u00e9change. 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