Relax and restore your energy at a blissful and serene 90-minute sound bath and mindfulness meditation with SHA-certified sound practitioner Heather Pengelley. Experience deep relaxation, stress release, and grounding to restore your balance. Before the holiday rush, take a moment to slow down and focus on self-care. Nurture your well-being before the seasonal shift to extreme busyness begins. Find the inner peace to enjoy this holiday season with friends and family. Reconnect with yourself by finding clarity in sound and meditation.

This amazing sound bath will feature a host of gongs, chimes, crystal singing bowls, and more!

December 9 @ 7:30 – 9:00 pm